PiYo - Hips Focused - [June Music Mix] - July 26th, 2023

Hips Focused PiYo Class
Equipment:
- Yoga Mat
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more choreographed to upbeat, fun music.