PiYo - December 15th, 2021
"November PiYo Mix" - Cat's Choreography
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more choreographed to upbeat, fun music.
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more choreographed to upbeat, fun music.
![PiYo - Hips Focused - [June Music Mix] - July 26th, 2023](https://img.youtube.com/vi/JrxUrrJSyI4/hqdefault.jpg)
![PiYo - [June Music Mix] - June 28th, 2023](https://img.youtube.com/vi/3VbO2c3s7no/hqdefault.jpg)
![PiYo - [May Music Mix] - May 24th, 2023](https://img.youtube.com/vi/pfpwGv5VFV4/hqdefault.jpg)
![PiYo - [April Music Mix] - May 3rd, 2023](https://img.youtube.com/vi/fo9viQf3S9k/hqdefault.jpg)
![PiYo - Hips Focused - [June Music Mix] - July 26th, 2023](https://img.youtube.com/vi/JrxUrrJSyI4/hqdefault.jpg?tr=w-300)
![PiYo - [June Music Mix] - June 28th, 2023](https://img.youtube.com/vi/3VbO2c3s7no/hqdefault.jpg?tr=w-300)
![PiYo - [May Music Mix] - May 24th, 2023](https://img.youtube.com/vi/pfpwGv5VFV4/hqdefault.jpg?tr=w-300)
![PiYo - [April Music Mix] - May 3rd, 2023](https://img.youtube.com/vi/fo9viQf3S9k/hqdefault.jpg?tr=w-300)