Turbo Kick - LMFAO Mix - September 4th, 2021

LMFAO Mix

Punches - Round 56
Kicks - Round 38
Punches & Kicks - Round 38
Kicks - Round 50
Punches & Kicks - Round 39
Turbo - Round 38
Recovery - Round 66
Finale - Round 66
Finale - Round 72
Finale - Round 45

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.