PiYo - September 30th, 2020
Round 60
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more to upbeat, fun music.
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more to upbeat, fun music.